Sunday, September 20, 2009

Auto Fat Loss System

DISCOVER the Shocking REAL REASON why you are still FAT!

It is not because of the food you eat.

It is not even because you failed to do strenuous exercises daily.

The MOST EFFECTIVE WAY to LOSE WEIGHT AUTOMATICALLY in just 14 days or less… REVEALED!

Brace yourself and get ready to see yourself in a

noticeably slimmer and better figure in just 2 short weeks!!!


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Wednesday, September 9, 2009

How to get rid of Stubborn Tummy Bulge

Tummy pooch is without a doubt one of the most irritating stubborn area for both men & women. Like it or not, most of us have been having it since we are a child & it seems that it's getting worst through the years. Even afterdieting & working out in the gym, the bulge is still there & we are left wondering where did we go wrong.

Most of the time, the problem lies with:

1. Wrong timing of meals. Lets say you are eating 3 times per day & consuming 2000 calories daily. Your daily schedule is waking up at 6am, going to work from 8am till 6pm, having dinner at 8pm & going to bed at 10pm. If you're eating at the correct time for e.g, eating most of the carbs & calories during breakfast & lunch, the calories will be used evenly without it being stored as fats but if you eat most of it during dinner, most of the calories will not be used & will be stored as fats. Due to this, most fitness expert recommend that you have 5-6 smaller meals spread throughout the day to ensure your body use up the calories efficiently.

2. Excess bodyfat percentage. By having high bodyfat level, most of the muscles in the ab region are coverd by a slab of fat & it's impossible to have flat six-pack abs. Lose the fats & the abs muscles will show up. Best way to burn the fat is to do cardio exercises like jogging, sprinting or cycling.

3. Weak abs. Most of the time, it's due to weak muscles which are not regularly exercise or for most women due to pregnancy where the muscles are really stretched. For this reason, the best way is to do exercise that target the abs & to strengthen the core muscles. Extreme cases for this is usually solved by having "tummy tuck" performed by surgeon. For most of us, doing it the natural way is the way to go.

Click here to find out the best way to lose fat for the bulge &/or lose fat for the whole body. Highly recommended for beginners. If you have no problem with your upper body but find the problem area is the lower body, then Click Here.

Sunday, September 6, 2009

Lose lower body fat

No doubt about it: The lower body trouble spots and problem areas of a woman can be extremely stubborn and quite depressing.

From ‘too fat, heavy and flabby’ to ‘very lumpy, unshapely and covered with cellulite’ - the female leg, butt, hip, thigh and tummy areas can be the toughest problem areas to fix.

But armed with the right information and a tiny bit of energy you can make definite, visible and permanent improvements. By the time you finish reading this article - you’ll know exactly what to do, to start fixing your worst body areas that cause you embarrassment and frustration every day…

Everything you need to know is here so check it out now!

Premature Ejaculation Solution

How long do you want to have sex? I'm sure the answer for most men (or all men out there) will be as long as you want & most importantly, until the partner have been satisfied to the fullest as well. As much as all of us want to be in that position, we have to admit that for a lot of men, sex only last less then 5 minutes after penetration or less.

Due to this, medications, remedies and drugs are created to help men achieve this state of "superman" but wouldn't it be nice to have a natural way to control it or even cure the problem? Click here to find out the solution.